Speed & Agility
Outdoor Training
S&A
A special outdoor training series designed to help you train outdoors safely.
-
$
30
Per Session
- S&A Training - Single Session
-
- 60-minute session
- Wednesdays at 12pm
- or
- Saturdays at 9am
-
$
105
Per pack of 5 sessions
- S&A Training - Pack of 5 Sessions
-
- 60-minute session
- Wednesdays at 12pm
- or
- Saturdays at 9am
O3
One on One
O3
The most personal and effective way to get in top shape.
-
$
45
Per Session
- O3 - 30
-
- 30-minute session
- One-on-One Training
- Customized workouts
-
$
60
Per Session
- O3 - 40
-
- 40-minute session
- One-on-one training
- Customized workouts
-
$
80
Per Session
- O3 - 60
-
- 60-minute session
- one-on-one training
- customized workouts
F3
Fit Friends & Family
F3
Full 60-minute sessions designed to help you get your sweat on with those closest to you!
-
$
85
Per Session for 2 people
- F3 - 2
-
- 60-minute session
- group exercises
- personal training for 2 people
-
$
105
Per Session for 3 people
- F3 - 3
-
- 60-minute session
- group exercises
- personal training for 3 people
P3
Peak Performance Plan
P3
Four weeks of a personalized fitness and nutrition program tailored to your fitness level and goals including a meal plan, sent right to your email!
-
$
130
Per Month
- P3
-
- 1 Monthly 60-minute session
- Personalized fitness plan
- Customized meal plan