B3 Fitness is a premier personal training company based in Philadelphia. Chris Beck, a top rated Philadelphia personal trainer is the head trainer at EverybodyFights Philadelphia.

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TRAINxSTRENGTH

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TRAINxSTRENGTH

TRAINxSTRENGTH is an interval-based circuit class designed to build muscular strength and endurance. Stations may include Kettlebells, Dumbbells, Sleds, Rowers and Turf Exercises.

In this class, you can expect to get a full body workout, and is ideal for people who are new to training regularly or are looking for something to hit every part of your body at once. For 50 minutes, you will change between various different styles of exercise. In other words, be ready for a sweat filled session. Working out with a group as well as with Chris, your instructor, you will, you will without a doubt leave this class feeling on top of your game. See below for the entire B3 Fitness TRAINxSTRENGTH schedule.

This class is hosted at EverybodyFights Philly.

What Areas Will I Exercise?

Core

Cardio

Strength Conditioning

Upper Body Conditioning

Lower Body Conditioning

Interval Training

Classes

Your trainer

Chris Beck

Chris Beck

Chris is the founder and head trainer at B3 Fitness, and was recently named Head Trainer at EverybodyFights Philly. He teaches TRAINx360 twice per week and also offers private B3 Fitness one-on-one personal training. Click here to view his full bio!

  • 1989
  • 6' 1``
  • 200 lbs
  • Scallops

Event Hours(1)

  • Tuesday

    18.30 - 19.20

    Chris Beck
    @EverybodyFights