B3 Fitness is a premier personal training company based in Philadelphia. Chris Beck, a top rated Philadelphia personal trainer is the head trainer at EverybodyFights Philadelphia.

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TRAINxCARDIO

TRAINxCARDIO - B3 Fitness

TRAINxCARDIO

TRAINxCARDIO is an interval-based circuit class incorporating movements and exercises to improve cardiovascular conditioning. Stations may include Rowing, Cycling, Battle Ropes, Jump Rope, Kettlebells and Turf Exercises.

In this class, you can expect to get a full body workout, and is ideal for people who are new to training regularly or are looking for something to hit every part of your body at once. For 50 minutes, you will change between various different styles of exercise. Working out with a group as well as with Chris, your instructor, you will, you will without a doubt leave this class feeling on top of your game. See below for the entire B3 Fitness TRAINxCARDIO schedule.

This class is hosted at EverybodyFights Philly.

What Areas Will I Exercise?

Core

Cardio

Strength Conditioning

Upper Body Conditioning

Lower Body Conditioning

Interval Training

Classes

Your trainer

Chris Beck

Chris Beck

Chris is the founder and head trainer at B3 Fitness, and was recently named Head Trainer at EverybodyFights Philly. He teaches TRAINx360 twice per week and also offers private one-on-one personal training. Click here to view his full bio!

  • 1989
  • 6' 1``
  • 200 lbs
  • Scallops

Event Hours(1)

  • Monday

    07.00 - 07.50

    Chris Beck
    @EverybodyFights Philly