B3 Fitness is a premier personal training company based in Philadelphia. Chris Beck, a top rated Philadelphia personal trainer is the head trainer at EverybodyFights Philadelphia.

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Mittwork

FIGHTxMITTWORK

FIGHTxMittwork Training

FIGHTxMITTWORK

FIGHTxMITTWORK is designed to provide boxing training in a small group training setting. Mittwork classes are limited to 8 participants and include 6 rounds of shadowboxing, drilling combinations on the mitts with a trainer and conditioning.

Endurance Training

Speed Training

Strength Training

Accuracy Training

Upper Body Conditioning

Cardio

Classes

Your trainer

Tim White

Tim White

Tim is a personal trainer with B3 Fitness and Freyja Fitness, and is a mittwork trainer at EverybodyFights Philly. He teaches FIGHTxMITTWORK four times per week and also offers private one-on-one personal training. Click here to view his full bio!

  • 1987
  • 5' 11``
  • 185 lbs
  • Pasta

Event Hours(4)

  • Wednesday

    06.30 - 07.20

    Tim White
    @EverybodyFights Philly

  • Wednesday

    07.30 - 08.20

    Tim White
    @EverybodyFights Philly

  • Friday

    06.30 - 07.20

    Tim White
    @EverybodyFights Philly

  • Friday

    07.30 - 08.20

    Tim White
    @EverybodyFights Philly